Jared Verse, the reigning NFL defensive rookie of the year, described a punishing workout with future Hall of Famer Aaron Donald as psychotic. This workout followed a challenge made by Verse on a podcast, prompting Donald to invite him over for training. Verse recounted the intensity of the session, where he felt completely exhausted and unable to move afterwards. Despite the physical toll, Verse appreciated the lessons from Donald, focusing on the fundamentals, discipline, and commitment necessary for success in the sport.
That workout was psychotic, Verse said this week. The meeting of the muscles happened in June after Verse stoked Donald's competitive fire during Verse's appearance on the 'Adam Schefter Podcast.' Verse unabashedly if not kiddingly sounded as if he were challenging Donald to a workout duel.
His wife came in laughing at me - I told her to call the police, Verse said, adding, I tried to lie and say my mom was at my house and I had to go let her in.
Finished the workout. I'm dead tired, I'm exhausted. I had a plan to go jump in the sauna afterwards, didn't happen. I had plans to watch film, didn't happen.
Donald stressed to Verse to focus on the fundamentals of training, emphasizing discipline, commitment, and a proper mindset as key components in elevating his game.
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