I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.
Briefly

My dairy intolerance emerged unexpectedly during college. What was once a joy turned into pain, making social gatherings challenging as dairy became a dietary hurdle.
Living dairy-free has required careful planning and communication with hosts about dietary needs. Despite the struggles, I found delicious dairy alternatives that satisfy my cravings.
Read at Business Insider
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