In a video posted on Instagram, Nick Knowles revealed he suffered a painful injury while changing a flat tyre on the motorway, which damaged his bicep.
Despite the injury, Knowles shared an update stating his medical team has cleared him to perform on Strictly Come Dancing this weekend.
After experiencing a tough few days filled with medical appointments, Knowles expressed gratitude for the support he received from fans and colleagues.
This weekend, Nick will perform the American smooth to 'Parklife' by Blur, transitioning from his previous jive performance during the show's anniversary.
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