Garmin has launched the Index Sleep Monitor, a smart sleep tracker designed to be worn on the upper arm during sleep. This device gathers detailed data including sleep stages, sleep scores, heart rate variability, and breathing variations without the need for screens or buttons. The tracker features a breathable adjustable band and a sensor puck that monitors various health metrics, syncing with the Garmin Connect app for data analysis. The device promises seven days of battery life and is available for $170, with shipments expected in 3-5 weeks.
Garmin's Index Sleep Monitor features an innovative design that tracks sleep patterns through a comfortable arm band, providing users with in-depth health data without any screens.
The device includes complex sensors for monitoring heart rate, blood oxygen levels, and skin temperature, effectively enhancing sleep-related health insights.
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