"Since Sept 2024 to today, May 15, 2026, I have lost 100lbs. It hurts to say that and share but I am going to share it because I worked so damn hard every week for over a year and a half to shed this weight. It did not happen overnight. If it wasn't for having this incredibly challenging goal in fighting Ronda Rousey I most definitely wouldn't have reached this."
"I was pre-diabetic, had trouble simply walking in September 2024 and have been on the path to recovery to turn myself back into an athlete since then. It was hard, SO damn hard.. there was so much to learn, too much to unpack here, ups, downs, plateaus, things I learned late I wish I learned earlier, trial by error but I did it. Thank you to Ronda, who waited patiently while I lost this weight and giving me something to aim for."
"There is still so much I need to learn and want to do in the health space and to continue transforming my body, but for today, I thank God, my husband and my family for sticking with and encouraging me the whole way. I pray this encourages you wherever you are in your health journey. Believe there is hope. Never give up. Ok.. enough emo, I've got a fight tomorrow. We've worked so hard to get here. Tune in!!"
Gina Carano revealed she lost 100 pounds preparing for her featherweight fight against Ronda Rousey. She weighed in at 141.4 pounds at the Intuit Dome in Los Angeles. Carano said she began the process in September 2024 and reached the result by May 15, 2026 after more than a year and a half of consistent work. She described being pre-diabetic and having trouble walking before starting recovery. She credited the fight goal and Rousey’s patience as key motivation while she learned through ups, downs, and plateaus. She also expressed gratitude to family and encouraged others to keep going.
Read at Cageside Press
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