"Sauna and cold plunges go together like peanut butter and jelly," said Glenn Auerbach. He emphasizes the deep-rooted connections of sauna culture, linking them to warmth and community.
Minnesotans embrace sauna culture not just for warmth but for community bonding, blending Old World traditions with modern social connections and reflecting a desire to combat isolation.
"The holy trinity of the sauna experience is heat, steam, and ventilation, typically reached at 180 to 200 degrees Fahrenheit. This is a crucial balance for enjoyment."
Ed Kranz of Saunable says after the sauna, people like to sit around the fire to cool down properly, demonstrating the communal aspect of the sauna experience.
Collection
[
|
...
]