As a podiatrist, we literally see the worst of the worst foot cases. Naturally there are things we would refrain from doing knowing what we know.
Foot issues can be particularly debilitating. Think about how often most of us need to use our feet throughout the day as we move from point A to point B.
It's important to do what we can to keep our feet healthy and functioning - including avoiding certain footwear and behavior.
Professionals stress the significance of avoiding poor footwear choices and harmful behaviors to maintain optimal foot health.
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