"Sport can be an outlet for problems off the pitch. It’s particularly important at the beginning of the Autumn term, bringing us together at the start of the year."
"It's a very exciting, energetic and physical time of year. Greater levels of participation in sport are linked to higher levels of physical and mental wellbeing."
"We [Ruislip Rugby Club] lost 91 - Nil to Hillingdon Abbots. But I'm glad to play for Ruislip; it creates a sense of community."
"The bad weather, however, can be a great opportunity for team building. It brings the team closer together; we have to work and communicate through the weather."
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