How to Cope With a Fear of Flying Right Now
Briefly

Fear of flying is often exacerbated by high-profile accidents, leading to increased anxiety among travelers. For instance, after a tragic crash in January 2025, online searches increased significantly. Psychologists note that despite reassuring safety statistics. For example, a person would have to fly daily for over 100,000 years to face a fatal incident, such fears are tied to irrational phobias. These phobias can disrupt lives, causing significant stress leading up to and during flights as seen from the experiences shared by nervous fliers.
According to the International Air Transport Association report, one has to fly every day for 103,239 years to statistically experience a fatal accident.
A phobia is an intense, irrational fear of something that poses little or no actual danger, often severely impacting daily life.
Read at Conde Nast Traveler
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