SF Parkour offers a free Beginner's Parkour Class every second Saturday of the month, emphasizing controlled progression, safety tips, and essential parkour movements.
The class is suitable for all ages and experience levels, encouraging beginners to engage and learn the philosophy, training, and conditioning techniques of parkour.
Participants are advised to check the SF Parkour Facebook page for the latest updates on location and schedule before attending each month’s class.
Attendees can expect a structured class that includes warm-ups, basic techniques, physical conditioning, and the chance to continue practicing in an open jam environment.
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