"You know those moments when clarity suddenly shows up in your gut. Maybe you just know it's time for bed. Or you sense a need for fresh air, or connection, or quiet. You get an urge to look up an author and learn from them. Or an unexpected urge to stop listening to content that no longer feels right. Maybe a friend comes to mind out of the blue, and you feel moved to reach out to them."
"If you're not sure what your intuition sounds like yet, that's completely OK. It becomes clearer with practice and patience. Intuition may feel soft and subtle or unmistakably strong, whether it's nudging you toward something or signaling you to step away. We're not even in charge of what our intuition will guide us to do. We're only in charge of whether we listen for it and to it."
Intuition appears as sudden gut clarity that signals simple needs or prompts unexpected actions, such as seeking rest, fresh air, connection, or reaching out to a friend. Answers often arrive spontaneously as internal yes/no feelings or as uncertainty that requests more time. Intuition acts as an internal GPS, clearer when mental noise and distractions are reduced. The voice of intuition can be soft or unmistakably strong and becomes clearer with practice and patience. Intuition often nudges toward seeking support, waiting, avoiding, or leaning into situations, and can guide choices across all areas of life.
Read at Psychology Today
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