I Used to "Guilt Declutter" to Help My Anxiety, but Today I Love What I Have
Briefly

The article discusses the concept of 'guilt decluttering,' where individuals experience guilt about owning items, even those they cherish, feeling they should let go of what they don't need. It reflects on the author's personal struggle with feeling materialistic and shameful for owning possessions while others have little. Ultimately, the author shares insights gained from recognizing these feelings and emphasizes the importance of practicing gratitude for the things you own rather than succumbing to guilt-driven decluttering.
Taking time to reflect and consider whether you truly need an item or value it enough for it to stay in your life are positive things for sure.
'Guilt decluttering' happens when you feel a sense of guilt for owning things, even if they are things you like and enjoy, because they are something you could live without.
Read at Apartment Therapy
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