SPONSOR CONTENT PAID FOR BY DR.REENA KOTECHA
Those working in healthcare often experience a chronic state of stress.There are lots of reasons for this: chronic excessive workload, long working hours, rotating shift patterns, patient demands, administrative burdens, exam pressure, and more.Over the past two decades, research has shown how mindfulness can be an effective tool for stress management and stress reduction.
Those working in healthcare often experience a chronic state of stress.There are lots of reasons for this: chronic excessive workload, long working hours, rotating shift patterns, patient demands, administrative burdens, exam pressure, and more.Over the past two decades, research has shown how mindfulness can be an effective tool for stress management and stress reduction.
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