"1. Choose colors that feel like home to you. That could mean relying on neutrals or showcasing the entire rainbow. 2. Say yes to plants. More green is always good, and caring for a living being is also an act of mindfulness. 3. Keep your entryway, including the exterior of your front door, free of clutter to remove unnecessary energetic blocks. 4. Start a kitchen compost bin."
"5. Choose scents, from incense to cleaning products, that help you feel calm. 6. Declutter regularly. Gift and donate things you no longer want or need. 7. Speak words of love and kindness in your home-to your plants, pets, loved ones, and yourself. 8. Opt for energy-efficient lightbulbs. 9. Care for your surrounding environment. Be it a backyard or a patio, make sure you sweep, week, or otherwise care for your outdoor areas the same way you do your indoors."
Home serves as a sanctuary where mindful living begins. Curating and decluttering transforms a simple space into a refuge that influences daily presence. Color choices, plants, scents, and energy-efficient lighting shape atmosphere and well-being. Regular decluttering, responsible disposal, and composting reduce waste and energetic blocks. Care for entryways, outdoor areas, pets, and possessions maintains cleanliness and alignment with desired mental states. Small rituals—speaking kindly, tending plants, grooming pets, and choosing calming scents—encourage intentional habits. Combining ancient traditions and contemporary practices supports stress reduction, ecological responsibility, and a more grounded, intentional life at home.
Read at Yoga Journal
Unable to calculate read time
Collection
[
|
...
]