In celebration of International Women's Day, we've gathered guided meditation scripts from some of the powerful women of the mindfulness movement.Here they share their deep practice with you so you can be inspired not only to sit and practice, but also to rise and act.1) A 10-Minute Meditation to Cultivate Embodied Awareness
Sebene Selassie
Mindfulness Teacher, Author, and Speaker
"Mindfulness presents the opportunity for us to be more fully present for ourselves, our loved ones, and the earth."
Sebene Selassie
Mindfulness Teacher, Author, and Speaker
"Mindfulness presents the opportunity for us to be more fully present for ourselves, our loved ones, and the earth."
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