"Ghosting can be a way of establishing boundaries without the dread of confrontation. However, it may be worse than flat-out rejection because of the lack of relational closure."
"The lack of certainty and the potential fear of misinterpretation can plague individuals who have been ghosted, leading them to fill the vacuum with all kinds of stories."
"Winnicott's idea about anxiety is rooted in real lived experience, suggesting that we only fear what has, in some form, already happened."
"Disappointment from someone we depend on can be mixed with uncertainty and invented narratives as we try to rationalize or make sense of something painful."
Ghosting has become more prevalent in the digital age, serving as a strategy for establishing boundaries while also causing pain for those who experience it. The lack of closure associated with ghosting can lead to feelings of abandonment and uncertainty, as individuals may create narratives to fill the void left by the absence of communication. Winnicott's theories suggest that our fears are rooted in past experiences, and unresolved feelings from caregivers can contribute to the emotional turmoil associated with ghosting.
Read at Psychology Today
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