""Recovery means more than stopping the use of a substance or freedom from mental health symptoms. It's a reclamation of one's life from something that had captured it.""
""Every recovery has a first day, and any day can be the first day of a recovery.""
The article emphasizes the concept of recovery as a reclamation of life, applicable not only within addiction circles but also across mental health and wellness contexts. It acknowledges that recovery can begin at any point and is not solely defined by the absence of symptoms or substance use. Instead, it encompasses personal transformation, self-forgiveness, and renewed connections with others. The author shares a personal journey of recovery, underscoring that it is an ongoing process without a definitive endpoint, highlighting the importance of gradual change and self-care.
Read at Psychology Today
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