The Three Travelers We Meet in Grief
Briefly

Grief can feel overwhelming and isolating, but connecting with others can help navigate through it. A personal story recounts the loss of a father, a vibrant individual whose decline was unexpected and avoidable. The narrative reveals the profound impact of this loss on family dynamics and the roles different individuals play in coping with grief. The concept of the 'foreigner,' someone who is unrelatable in grief, is introduced as part of the shared experience, highlighting the importance of community and understanding during such times.
Losing a loved one or a cherished part of yourself can be an overwhelming reality to process. Grief often feels isolating, but sharing our experiences with others lies at the heart of surviving loss.
My dad died four months ago. He was a pilot who bungee jumped from self-made hot air balloons, a proud black belt and karate instructor, and a Children's Hospital volunteer clown.
When the physician left, my dad shared some of his last words with me. He replied 'no' when I asked if he was afraid, and 'of course' when I asked if he was sad.
The foreigner is someone who has never gone through anything like what you are experiencing and has no idea what your loss means or what it feels like.
Read at Psychology Today
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