Recent CDC data shows that depression is on the rise in the U.S., with prevalence nearly doubling from 2015-2016 to 2021-2023. Despite increased awareness of mental health issues during the COVID-19 pandemic, many individuals still do not seek professional help due to societal stigma and misunderstanding. The article highlights how mental illness can be an overwhelming experience, filled with shame and fear of ridicule, making it challenging for people to discuss their struggles openly and seek necessary support.
According to the CDC, more than 1 in 8 people ages 12 and up have been depressed in recent years, a nearly doubled prevalence from 2015-16.
Despite rising depression rates, many are not seeking professional help, partly due to societal stigma surrounding mental illness.
The COVID-19 pandemic has transformed public perceptions about mental health, compelling even skeptics to acknowledge the importance and effectiveness of mental health treatment.
Mental illness, often shrouded in shame, makes individuals fear that sharing their experiences will lead to ridicule rather than understanding.
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