Sleep is crucial to overall health, and a significant factor affecting sleep quality is the cleanliness of the bedroom. A common area that accumulates dust is under the bed. The article emphasizes the importance of cleaning this space as part of a larger spring cleaning routine, detailing actionable steps like moving stored items, vacuuming, and mopping the floor. It also encourages users to consider decluttering items under the bed and suggests participating in a community cleaning challenge by joining the Spring Cleaning Cure program offered by Apartment Therapy.
People spend nearly a third of their lives sleeping, and sleep quality can be impacted by environmental factors such as a clean bedroom and comfortable mattress.
Cleaning under the bed can significantly enhance sleep quality by eliminating dust and organizing the space, which supports a better bedroom environment.
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