The podcast episode features a conversation between Ashley Mowreader and Amaura Kemmerer from Uwill about the mental health challenges of Generation Z. With high levels of anxiety and depression linked to their online habits, Kemmerer discusses how digitization exposes students to unhealthy behaviors like substance abuse and gambling. She suggests higher education institutions adopt preventative health measures to combat these issues and foster student mental wellness effectively. The insights shared underscore the need for proactive approaches to mental health in the age of social media.
Increased online engagement without protective measures has been linked to rising anxiety and depression rates among young people.
Kemmerer emphasizes the importance of addressing unhealthy habits stemming from stress and anxiety among college students.
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