"Running a business takes a toll on the mind, which is why it's essential for successful entrepreneurs to find tools for managing mental health. According to a UCSF study, entrepreneurs are 50% more likely to report mental health conditions compared to non-entrepreneurs, with anxiety being particularly prevalent. The demanding nature of entrepreneurship includes long hours, financial pressure, and constant decision-making, often leading to chronic stress that can impact both personal wellbeing and business performance."
"LINA Art Therapy App offers a practical solution that is designed specifically for busy professionals who need effective stress management without time-intensive therapy sessions. Created by certified art therapists and psychologists, LINA delivers 15-minute art therapy activities that fit seamlessly into packed schedules, requiring no prior artistic skills or experience. Science-based approach to stress relief The app guides you through structured activities where you draw, reflect, and receive AI-powered insights based on your artwork."
Entrepreneurs face elevated mental health risks, with anxiety especially common and business pressures contributing to chronic stress. Long hours, financial strain, and nonstop decision-making can harm personal wellbeing and business performance. LINA Art Therapy offers a lifetime premium plan priced at $39.99 and presents brief, practical interventions tailored for busy professionals. Certified art therapists and psychologists developed 15-minute activities that require no artistic experience. The app uses structured drawing and reflection plus AI-powered insights. Additional resources include journaling prompts, reflection oracle cards, and imagery meditations rooted in Cognitive Behavioral Therapy principles to support quick stress-relief sessions.
Read at Entrepreneur
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