I'm a psychologist and concerned about how much my clients are using chatbots at work
Briefly

Heavy reliance on AI tools like ChatGPT can impede workplace communication skills, warns psychologist Laura Greve. Success in professional environments depends on building a positive reputation and social influence. Greve emphasizes that human relationships foster personal growth, presenting challenges that push individuals beyond comfort zones. Despite the appeal of AI due to its non-judgmental nature, it may create a dependency that diminishes emotional growth. Greve compares the use of AI to junk food, providing short-term satisfaction but potentially causing long-term relational stagnation and "relational diabetes."
AI tools like ChatGPT may weaken communication skills, which are crucial for building positive workplace relationships and influencing others, according to psychologist Laura Greve.
Human relationships are engines of personal growth, challenging individuals to expand beyond their comfort zones through interpersonal connections.
Connecting with people requires vulnerability and the willingness to risk disagreement, which is essential for building intimacy in relationships.
AI technology accommodates existing preferences, leading to a reliance that Greve compares to junk food, potentially resulting in stunted emotional growth.
Read at Business Insider
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