"Anxiety can be paralyzing, but I’ve turned it into a built-in surveillance and notification system for me in my career. I think of my anxiety as a biologically programmed system that continuously scans my environment for threats and helps me focus my attention on important things that may have fallen out of sight."
"The night before an annual strategic review with our CEO, I was feeling nervous. I ran through the paper we were going to review, point by point. I identified questions that might be asked and came up with multiple answers to each."
Anxiety can manifest physically, causing symptoms like a dry throat and shallow breath. It can be a familiar feeling, often linked to important tasks or responsibilities. For some, like a Big Tech professional, anxiety transforms into a surveillance system that helps prioritize tasks and prepare for challenges. Despite traditional markers of success, anxiety and ADHD are present. This individual uses anxiety to anticipate questions and prepare thoroughly for significant events, demonstrating how it can energize and enhance performance rather than hinder it.
Read at www.businessinsider.com
Unable to calculate read time
Collection
[
|
...
]