The rise of technology has forever changed social norms around how we communicate, making young people more adept at texting but poorer at face-to-face interactions.
Forty-two percent of high school students reported feelings of sadness or hopelessness in the past year, highlighting a troubling trend in adolescent mental health.
Loneliness can lead to negative outcomes such as stress and academic struggles, especially for teens engaged in excessive social media use.
Volunteering offers a dual benefit; teenagers gain community connections and a sense of purpose, which can alleviate feelings of loneliness.
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