The article discusses how anxiety, brain fog, and depression are often inadequately treated with SSRIs like Prozac, which lose effectiveness over time. Many patients, unaware of the influence of their gut health, suffer from these untreated conditions. The author emphasizes the importance of the microbiome—a collection of beneficial bacteria required for health. Scientific evidence points to the gut being a significant factor in mental health, and thus improving gut health could potentially offer a natural solution to mood disorders.
Problems in the brain often originate in the gut and, particularly, in the microbiome; the community of trillions of bacteria that live in the intestines and elsewhere in the body.
Most SSRIs lose their effectiveness over time, which means psychiatrists add other medications to the mix, including antipsychotics (such as Abilify) or other 'cocktail' drugs.
Although we're used to thinking of bacteria as dangerous, they're actually just the opposite: Bacteria are essential to our health and, indeed, to our very life.
There is a simple, natural, and non-pharmacological solution to these mood and brain conditions, however and it resides inside the gut.
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