The article discusses the emerging importance of oral health in relation to longevity and overall health. Research indicates that oral issues such as gum disease and tooth loss correlate with serious health problems, including cardiovascular disease and Alzheimer's. Judith Jones, a seasoned researcher in oral disease, emphasizes the complexity of these connections, suggesting that maintaining good oral health might contribute to a longer, healthier life. Influencers like Bryan Johnson and Andrew Huberman are promoting oral hygiene practices, noting that the mouth's microbiome may play a critical role in preventing chronic diseases.
Researchers have known for decades that people with problems like gum disease, cavities, and missing teeth are more likely to experience stroke and develop chronic conditions.
Losing teeth can affect our self-esteem and quality of life, leading to fewer social interactions and struggles with eating nutritious foods.
Some of the loudest voices in the longevity space are mainstreaming the idea that a clean mouth could help us live longer.
Bryan Johnson shared his nine-step oral health protocol in his newsletter, which involves tongue scraping and tea tree oil to prevent chronic disease.
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