Rebuilding life after multiple psychiatric hospitalizations involved establishing routines and employment stability. A conversation with Dr. Dillon highlighted the importance of recreation for overall well-being. Despite securing a steady job, the individual realized their life lacked enjoyment. Dr. Dillon emphasized that wellness requires not only managing medication and routines but also engaging in activities that bring joy. The individual was encouraged to explore small hobbies, which led to discovering enjoyment in jogging and socializing with friends.
"He asked what I did for recreation. I told him my hobbies weren't really much other than watching television, and I don't think you can call watching TV an actual hobby."
"Dr. D helped me realize that getting well and on my feet didn't just include taking the right medication at the right time, exercising, eating well, and getting enough sleep. Those were essential, but fun was too."
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