As access to mental health care remains limited, especially in rural areas, AI-driven therapy tools provide an alternative for those in need. With many Americans not receiving adequate treatment, platforms like Woebot and Rosebud enable users to seek help without appointments or high costs. However, while these tools can complement traditional therapy, they cannot replace it or serve as crisis services, requiring appropriate guidance for safe use. Digital tools must also implement crisis management features to ensure users are referred to human professionals when necessary.
"There were so many moments when I was spiraling at 10 p.m. on a Tuesday, and my therapy appointment wasn't until Thursday... I wished I had something that could help me recognize when I was going down an unhelpful path in real time."
"It's a companion to therapy. It helps people process their thoughts, but it also knows when to suggest reaching out to a real therapist."
#ai-therapy #access-to-care #digital-health #crisis-intervention #accessibility #crisis-management #emotional-support #crisis-support #crisis-services
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