"In an emotional video posted on Instagram, the 36-year-old revealed he had been "taking anabolic steroids illegally for five years, and these things have really, really messed with my life". He said he was speaking out now in the hope that "young lads will think very carefully about how they treat their bodies". Whaite is also known for fronting cooking segments on daytime shows such as ITV's Lorraine and Steph's Packed Lunch."
"He told his followers he began taking steroids during lockdown "because I looked in the mirror and hated what I saw". Whaite explained he has bulimia, an eating disorder, and body dysmorphia, where a person perceives defects in their own body which are often less noticeable to others. He said: "The more people acknowledged how I looked on steroids, the more I felt good about myself, I felt valid.""
John Whaite revealed that he took anabolic steroids illegally for five years and that they severely damaged his life and mental health. He began using steroids during lockdown after feeling intense dissatisfaction with his appearance. He lives with bulimia and body dysmorphia and said public praise of his steroid-enhanced appearance temporarily made him feel validated. He described physical consequences including acne, an unregulated sex drive and shrunken testicles. He reported suicidal feelings linked to the steroid use. He spoke out after hearing a younger family member mention a dangerously strong steroid and urged young men to respect and care for their bodies.
Read at www.bbc.com
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