""Life is inherently difficult, and it follows that in everyone there will be symptoms, any one of which, under certain conditions, could be a symptom of illness. Even the most kindly, understanding background of home life cannot alter the fact that ordinary human development is hard.""
""Our states of mind can make prisoners of us, make us want to die, make us slash at our own bodies, or make us believe we're immortal or invulnerable. They can torment us with visions and persecutory voices, and distort the way we see our own bodies and those of others.""
""It has become routine to talk about mental suffering as caused by discrete mental disorders, as if the labels we give those kinds of suffering had the same empirical and verifiable reality as any disease.""
Life presents inherent challenges that result in various symptoms of mental distress. Clinicians often label negative feelings as symptoms, while positive feelings are seen as well-being. Mental states can lead to severe consequences, including self-harm and addiction, affecting communication and relationships. The common practice of categorizing mental suffering as discrete disorders oversimplifies the complexity of mental health. The language surrounding mental health has evolved, helping to destigmatize emotional distress and encouraging individuals to seek help for their struggles.
Read at Big Think
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