Aging Gracefully, Living Joyfully: The Secret Behind Why Older People Are Happier
Briefly

A study published in the Journal of Aging and Health found that older adults tend to regulate their emotions more effectively, emphasizing their more positive experiences and downplaying the negative ones.
The Harvard Study of Adult Development highlights the importance of relationships in determining happiness.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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