Sitting in a middle seat on a plane can be uncomfortable, limiting personal space and causing neck pain. To mitigate this experience, experts suggest bringing a neck pillow, especially memory foam ones that provide support and comfort. This travel essential helps maintain proper alignment and offers relief when there is no wall to lean against. By following these tips, middle-seat travelers can transform an otherwise painful flight into a more pleasant trip, making the most of their time in a cramped area.
"There's no doubt when I say this-and I'm pretty sure most people agree with me when seated in coach-the middle-seat struggle is real."
"A neck pillow is non-negotiable when stuck in a middle seat, in my opinion. Not all airplanes have those built-in headrests that you can adjust to your liking."
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