The article explores the contrast between creativity and reactivity, emphasizing that reactive behaviors diminish personal power and make individuals susceptible to external manipulation. Reactive responses are often triggered by advertising, disturbing news, and authoritarian politics, leading to heightened fear and stress. In contrast, creativity fosters personal empowerment and well-being, allowing individuals to align with their values and strengths. To cultivate creativity, the article suggests engaging in hobbies, setting goals, and spending time in nature, as these activities can enhance mental and physical health, promoting a flourishing life.
Creative and Reactive - two words with the same letters but they're dramatic opposites. When we're creative, we connect with our personal power, living from our values and strengths.
When we're reactive, we surrender our personal power. Advertising, authoritarian politicians, and disturbing news can trigger us, making us fearful and easily manipulated.
Research has shown that becoming more creative can boost our mental and physical health. To cultivate creativity, we should use our strengths, spend time in nature, and pursue hobbies.
In emergency situations, our stress reaction can save our lives; however, when manipulated by external forces, this can leave us feeling angry, defensive, or helpless.
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