If you or someone you know is in immediate danger due to domestic violence, it's crucial to call 911 as your first step towards safety.
Utilize the National Domestic Violence Hotline at 1-800-799-7233 for 24/7 anonymous and confidential help, connecting individuals to resources and support.
The National Alliance on Mental Illness helpline, reachable at 1-800-950-6264, offers vital information and referral services for mental health concerns.
GoodTherapy.org emphasizes the importance of reducing harm in therapy, connecting users to licensed mental health professionals across more than 25 countries.
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