"One of the most pivotal and powerful paradigm shifts I ever had was in my 20s, when I started to think much more about the idea of spaciousness. Over the past few decades, spaciousness has become a core value and practice of mine and one I try to share with my students. It informs how I make decisions of all kinds, both personal and professional, it shapes my sense of relationships, and it guides how I inhabit the world."
"In this article, I will address a very practical habit that contributes to good physical and mental health, and that is keeping one's living space clean and tidy. Creating outer order can assist in creating deeper inner order. Generally, we feel in a better mood in our spaces when they are calm-looking, and this is most certainly true when we return home from a long day."
A college course titled 'Adulting' focuses on intentionally crafting an artful, meaningful, and deep life through daily, weekly, and monthly habits. One habit is creating more space in surroundings, relationships, and visions. Spaciousness became a core value after a pivotal shift in the 20s and now informs decisions, shapes relationships, and guides how one inhabits the world. Saying yes to people and opportunities that create space and declining those that inhibit spaciousness supports growth and energy. Regardless of physical living-size, practical strategies can create greater spaciousness, yielding more breathing room and psychic space. Keeping living spaces clean and tidy contributes to physical and mental health and promotes inner order.
Read at Psychology Today
Unable to calculate read time
Collection
[
|
...
]