Narrative exposure therapy (NET) focuses on establishing a rational narrative to contextualize traumatic experiences, effective for treating trauma disorders like PTSD.
Mainly used for refugees, NET can also address trauma from war, torture, abuse, or violence, aiming to reframe negative experiences through storytelling.
NET sessions involve creating a chronological life narrative that integrates traumatic and positive experiences, helping contextualize cognitive memories for the patient.
The concept behind NET is that trauma triggers an alarm response, and by narrating traumatic experiences, clients gradually repair negative responses and associations.
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