The 10 Ways to Alleviate Chronic Pain
Briefly

Topical creams can offer relief for arthritis and muscle pain, not just oral medications.
Chiropractic treatment, focusing on spinal manipulation, is popular for back pain relief without surgery or medication.
Regular exercise, physical therapy, relaxation techniques, biofeedback, acupuncture, and acupressure are recommended strategies for chronic pain management.
Read at Alternative Medicine Magazine
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