Dr. Meghan Martin emphasizes preparing a sick box with essential items, including fever medicine, a thermometer, and electrolyte powders, for the cold and flu season.
"Now is the time to be prepared," Martin advised her TikTok followers, recommending that parents assemble a sick box as a proactive measure for the fall and winter.
Martin points out that "kids need to replace sugar and electrolytes when they're sick and not eating regular food," highlighting the importance of electrolyte powder.
Instead of inaccurate thermometers, Martin promotes the Konquest digital thermometer, noting its effectiveness over pricey forehead and ear types.
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