"People look to exercise, follow a nutritious diet, and even focus on cognitive training activities like puzzles, but these don't always provide valuable results. Despite these efforts, many aging adults still notice a lapse in memory, focus, or mental agility. Enter Hyperbaric Oxygen Therapy (HBOT), a clinic-based approach gaining attention as a complement to these healthy habits. A growing body of research now supports its ability to improve cognitive performance, enhance neuroplasticity, and, in some cases, reverse aspects of age‑related decline."
"HBOT is a medical treatment in which patients breathe 100% pure oxygen inside a pressurized chamber. By increasing atmospheric pressure, the body can absorb dramatically higher levels of oxygen - often 10-15 times more than normal. This elevated environment allows greater amounts of oxygen to reach the bloodstream and brain, helping enhance cellular repair, regeneration, and overall healing. These effects occur inside hyperbaric oxygen chambers: sealed, pressurized environments designed to deliver concentrated oxygen under controlled conditions safely."
Hyperbaric Oxygen Therapy (HBOT) involves breathing 100% oxygen in a pressurized chamber to increase oxygen absorption up to 10–15 times normal levels. Elevated oxygen delivery enhances cellular repair, regeneration, and brain healing by improving blood flow and reducing inflammation. Advanced HBOT protocols stimulate neuroplasticity and activate brain repair processes that can sharpen memory, focus, and cognitive performance. Clinical trials indicate HBOT can lengthen telomeres and help clear senescent cells associated with aging. Monoplace chambers serve single patients while multiplace chambers accommodate several patients simultaneously in a controlled pressurized environment.
Read at Psychology Today
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