How to Protect Yourself From Wildfire Smoke
Briefly

Several rapidly spreading wildfires in Southern California are generating unhealthy smoke levels, prompting excessive heat warnings and the need for safety precautions for vulnerable populations.
The Centers for Disease Control and Prevention emphasizes that smoke can worsen respiratory diseases, affecting not just those with existing health issues but anyone exposed to it.
To protect yourself, especially if at higher risk, utilize resources like AirNow.Gov for local air quality indices and consider wearing an N95 mask outdoors.
People experiencing symptoms from smoke exposure may exhibit coughing, wheezing, headaches, stinging eyes, and chest pain, highlighting the importance of staying indoors during these conditions.
Read at www.nytimes.com
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