Aerobic exercise: A powerful ally in fight against Alzheimer's
Briefly

The research discovered that rodents engaging in structured aerobic exercise exhibited significant reductions in Alzheimer's disease markers: a 63% decrease in tau tangles, a 76% reduction in amyloid plaques, and a 58% reduction in iron accumulation.
According to Dr. Augusto Coppi, this research underscores that while aerobic exercise was known to curb cognitive decline, the specific cellular mechanisms enabling its protective effects were previously unclear, unveiling a new potential preventive strategy against Alzheimer's.
Read at ScienceDaily
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