""It's a combination of eating really good or knowing what you're eating, and working a little harder than normal," Hern ndez said. "But, right now I'm feeling really good. Back to the way I used to be. My whole career I used to be 204-205 [lbs.], in that range. Last year, I was a little over [that], but I'm back to normal right now.""
""[As] the season [went], I realized that I wasn't moving the way I know I can move," Hern ndez said. "And that was one of my goals for the offseason, trying to get back in the shape I used to be, the weight that I know that I can be and I can perform really good. So, that was the main goal for this offseason.""
Teoscar Hernández reported to Camelback Ranch slimmer and ready to take on a new role in the Dodgers' three-peat pursuit. He acknowledged playing through a nagging left groin injury that forced him to miss time and hampered his midseason effectiveness. Hernández said he was overweight in 2025 and focused on improved nutrition and harder offseason work to return to his typical 204-205 pound range and restore his mobility. His 2025 statistical declines included fewer games, home runs, RBI, batting average, on-base percentage and OPS. Manager Dave Roberts expects Hernández to bounce back and remain a key run producer.
Read at Los Angeles Times
Unable to calculate read time
Collection
[
|
...
]