Secret behind UCLA women's success? Confidence-boosting visualization techniques
Briefly

UCLA's women's basketball team emphasizes mental conditioning by starting each practice with personal highlight reels, enhancing their focus and confidence. Coach Cori Close insists that mindset is crucial. The Bruins, a top team, look to leverage both their talent and growth in character as they enter the NCAA tournament with a strong record. Despite initial uncertainties about team cohesion, the players have transformed their confidence and performance, readying themselves for competitiveness in the upcoming matches.
It's not mind-hope or mind-maybe. It's mindset. You have to set your mind on the right things.
I knew we had the talent, but we always said that talent is the floor. It was most rewarding to watch how their character grew.
Read at Los Angeles Times
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