Why Is It So Hard to Shower When I'm Depressed?
Briefly

Difficulties with grooming and hygiene are especially common with depression. Because uncleanliness can be associated with laziness or immorality, people with depression might fear discussing their symptoms with their doctor.
Shame combined with low self-esteem from not bathing can worsen depressive symptoms further. Keeping up with hygiene requires energy, which is often lacking due to depression-induced fatigue.
Read at www.nytimes.com
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