PFL Washington: Brendan Loughnane Says 2023 Elimination Allowed Him to Regroup
Briefly

Loughnane emphasizes maintaining consistency in training and focus for his semifinal fight, clearly stating, "No, nothing at all. Exactly the same. Same coaches, same place, same ethos, same diet, everything's the same." This steadfast approach allows him to remain confident heading into the next challenge.
Reflecting on his missed playoff opportunity in 2023, Loughnane sees it as a chance for personal growth: "to be able to have some time off was nice. I got to regroup, do a few personal things that I needed to do, and come back to this season fresh." He recognizes the value of taking time to recharge.
Loughnane knows the importance of focusing on the present, saying, "I've made the mistake in the past of looking past opponents, so I'm not looking past Kai Kamaka and what he brings to the table." This reveals his determination not to underestimate his next opponent in the semifinal.
Discussing potential matchups in the finals, Loughnane acknowledges the competition, stating, "I'd love to fight either of the two guys in the final... So let's get that out of the way, whoever wins that side, I'll be ready for either of them gentlemen." His confidence is rooted in a disciplined training regimen, preparing him for all challenges.
Read at Cageside Press
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