Since starting, my bladder control has significantly improved. I am now able to sneeze or cough without peeing myself. Yes, that's right. I am able to hold my pee longer, which means I can actually make it to the bathroom without dribbling on myself. The best part is that just a few short weeks into the program you will have results you can feel. I think every woman who has ever had kids should try this, out. The overall quality of my life has improved. Ditch your panty liners, stop the embarrassing dribbles, no more mad dashes to the restroom because of a weak bladder. Even my sex life has improved; I have control of those pelvic muscles now. Just remember to wash the weights before and after each use. Easy to use, easy to clean, stores away quickly.
I recently saw a dermatologist talk about those clogged pores on and around your nose. If they are of uniform size, they aren't blackheads. She suggested using a sulfur soap to get rid of or minimize those stubborn clogged pores. This has a slight sulfur smell, it is not overwhelming and it disappears when dried. It works! My pores are much smaller.
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