A 2023 study revealed that 95% of smartwatch and fitness tracker bands are contaminated with infection-causing bacteria, highlighting the need for regular cleaning.
Experts stress that wearing fitness trackers continuously - especially while exercising, showering, or sleeping - increases the likelihood of skin irritation and infections.
Dr. Mike emphasized the importance of removing fitness trackers to let skin breathe, which can aid in preventing irritation and potential infections.
Bacterial contamination found on fitness trackers, including Staph aureus and E. coli, poses significant public health risks, underscoring the importance of proper sanitation.
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