Our hair is weaker when it's wet, making it more prone to breaking. Unless you're sleeping the entire night in the soldier' position, then the likelihood is that sleeping with wet hair will cause some damage.
Sleeping with wet hair puts you more at risk of dandruff, scalp irritation, or even a nasty fungal infection. Bacteria thrive in moist environments, so your wet pillow and scalp are a hotbed for bacteria or fungi growth.
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