The Blue Monday' depression peak isn't real, but seasonal blues are. Here's what to do
Briefly

from www.cnn.com1 year ago
Editor's Note: Sign up for CNN's Stress, But Less newsletter.Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it.As if we needed any more reason to ruminate over pandemic life's daily plights, today (January 16) is Blue Monday the third Monday of January, which is rumored to be the most depressing day of the year.
Read at www.cnn.com
[
add
]
[
|
|
]